I’ve been experimenting with different lighting setups to improve my sleep quality, and I’m excited to share my findings with the community.
For most of the time, I keep my bedroom lights off, but when I do need some illumination, I use my GOVEE Mini Aura set to 10% brightness with a deep red or warm white hue. Pairing this with my GOVEE Aura Table Lamp creates a soothing ambiance that helps me wind down before bed.
I’ve also set up my ceiling strip lights to 10% brightness on a deep red setting, which provides just enough light to navigate without disrupting my sleep cycle. Reading before bed has become a calming routine, and I find it easier to drift off with these subtle lighting adjustments.
If you’re looking to enhance your sleep environment, I recommend trying out different color settings and brightness levels. It’s amazing how such small adjustments can make a big difference!
#SleepBetter #SmartLighting #GOVEE